Class Schedule

(effective from Monday 6 July, 2009) 
Time Level Instructor
MONDAY
5:45 - 7:15 pm Level 2
Nicky Knoff
TUESDAY
6:00 - 7.15 am
5:45 - 7:00 pm
Level 1
Level 1
Janka Aksamitova
James Bryan
WEDNESDAY
10:00 - 11:15 am
5:45 - 7:15 pm
7:30 - 8:45 pm (start 27 Jan 2010)
Level 1
Level 2
Intro to Yoga 5-Week Course
Joyce McDonagh
Nicky Knoff
Martha Goldman
THURSDAY
10:30 - 11:30 am
5:45 - 7:00 pm
Chair Yoga (all welcome)
Level 1
Joyce McDonagh
James Bryan
SATURDAY
8:15 - 9:45 am
10:00 - 11:15 am
Level 2
Level 1
Nicky Knoff
James Bryan
SUNDAY
8:15 - 9:45 am
10:00 - 11:15 am 

Level 2
Level 1
Joyce McDonagh
Janka Aksamitova 
     
benefits
  • Flexibility
  • Strength
  • Relaxation
  • Emotional Well-being
  • Fitness
  • Better Posture
  • Better Breathing
  • Better Sleep
  • Improved Circulation
  • Improved Concentration
  • Improved Digestion
  • More Energy
  • Enhanced Immune Function
  • Normalize Weight
  • Anger Management
  • Spiritual Awareness
  • Become Confident
  • Meet Like Minded People
  • Overcome Bad Habits
  • Become a Yoga Teacher
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contact us

Shed 3, 261 McCormack St, Manunda, Cairns 4870, Queensland, Australia

abn ABN: 18 109 428 864
phone Phone: + 61 7 4058 0955
mobile Mobile/Cell: + 61 (0) 415 362 534
fax Fax: + 61 7 4055 1397
email Email: Contact Us
website Website: www.knoffyoga.com
postal Postal Address: P.O. Box 214, Stratford 4870,
Queensland, Australia
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