Class Schedule

Knoff Yoga conducts yoga classes in Cairns, Queensland covering 4 levels of yoga practice. 

Chair Yoga, Introduction to Yoga, Level 1 and Level 2 yoga.

 

AUSTRALIA DAY January 26 - We are open for 5.45pm Level 1 Class & 7.15pm Intro to Yoga Class. Chair Yoga at 10.30am is not on.

(last updated 24th January 2012) 

Time Level Instructor
MONDAY
6:00 - 9:30 am
5:45 - 7:15 pm
Self-Practice
Level 2

Nicky Knoff
TUESDAY

6:00 - 9:30 am

10.00 - 11.15 am

5:45 - 7:00 pm

Self-Practice

Intro to Yoga - 5 class program

Level 1

 

Martha Goldman/James Bryan

James Bryan
WEDNESDAY
6:00 - 9:30 am
10:00 - 11:15 am
5:45 - 7:15 pm

Self-Practice
Level 1
Level 2


Joyce McDonagh
Nicky Knoff

THURSDAY
6:00 - 9:30 am
10:30 - 11:30 am
5:45 - 7:00 pm
7:15 - 8:30 pm
Self-Practice
Chair Yoga
Level 1
Intro to Yoga - 5 Class Program

Joyce McDonagh
James Bryan
Martha Goldman
FRIDAY
6:00 - 9:30 am
10:00 - 11:15 am
Self-Practice
Level 1

Joyce McDonagh
SATURDAY
 8:15 - 9:45 am Level 2
Nicky Knoff
10:00 - 11:15 am Level 1 James Bryan
SUNDAY
10:00 - 11:15 am Level 1 James Bryan

Click on Fees for more information

benefits
  • Flexibility
  • Strength
  • Relaxation
  • Emotional Well-being
  • Fitness
  • Better Posture
  • Better Breathing
  • Better Sleep
  • Improved Circulation
  • Improved Concentration
  • Improved Digestion
  • More Energy
  • Enhanced Immune Function
  • Normalize Weight
  • Anger Management
  • Spiritual Awareness
  • Become Confident
  • Meet Like Minded People
  • Overcome Bad Habits
  • Become a Yoga Teacher
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contact us

Shed 3, 261 McCormack St, Manunda, Cairns 4870, Queensland, Australia

abn ABN: 18 109 428 864
phone Phone: + 61 7 4034 2919
mobile Mobile/Cell: + 61 (0) 415 362 534
fax Fax: + 61 7 4034 2913
email Email: Contact Us
website Website: www.knoffyoga.com
postal Postal Address: P.O. Box 975, Edge Hill,  4870, Queensland, Australia
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