Class Schedule
(effective from Monday 6 July, 2009)
| Time | Level | Instructor |
|---|---|---|
| MONDAY | ||
| 5:45 - 7:15 pm | Level 2 |
Nicky Knoff |
| TUESDAY | ||
| 6:00 - 7.15 am 5:45 - 7:00 pm |
Level 1 Level 1 |
Janka Aksamitova James Bryan |
| WEDNESDAY | ||
| 10:00 - 11:15 am 5:45 - 7:15 pm 7:30 - 8:45 pm (start 27 Jan 2010) |
Level 1 Level 2 Intro to Yoga 5-Week Course |
Joyce McDonagh Nicky Knoff Martha Goldman |
| THURSDAY | ||
| 10:30 - 11:30 am 5:45 - 7:00 pm |
Chair Yoga (all welcome) Level 1 |
Joyce McDonagh James Bryan |
| SATURDAY | ||
| 8:15 - 9:45 am 10:00 - 11:15 am |
Level 2 Level 1 |
Nicky Knoff James Bryan |
| SUNDAY | ||
| 8:15 - 9:45 am 10:00 - 11:15 am |
Level 2 Level 1 |
Joyce McDonagh Janka Aksamitova |
- Flexibility
- Strength
- Relaxation
- Emotional Well-being
- Fitness
- Better Posture
- Better Breathing
- Better Sleep
- Improved Circulation
- Improved Concentration
- Improved Digestion
- More Energy
- Enhanced Immune Function
- Normalize Weight
- Anger Management
- Spiritual Awareness
- Become Confident
- Meet Like Minded People
- Overcome Bad Habits
- Become a Yoga Teacher
Shed 3, 261 McCormack St, Manunda, Cairns 4870, Queensland, Australia
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ABN: | 18 109 428 864 |
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Phone: | + 61 7 4058 0955 |
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Mobile/Cell: | + 61 (0) 415 362 534 |
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Fax: | + 61 7 4055 1397 |
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Email: | Contact Us |
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Website: | www.knoffyoga.com |
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Postal Address: | P.O. Box 214, Stratford 4870, Queensland, Australia |
