5-Day Intensive with Nicky Knoff 5-9 NOVEMBER 2018 | 9:30 am – 12 noon Ashtanga Yoga Centre of Melbourne Contact: Greg Cooper 03 9419 1598 or 0421 799 365 Nicky Knoff will use the Foundation and Intermediate Teacher Training Asana, Pranayama and Meditation syllabus as the basis for this intensive 5-day workshop. Don’t miss this rare opportunity
This Course follows on from Level 3 – Foundation and follows the same balanced format but with a more challenging syllabus. Over 4 weeks you will receive training in 62 asanas, 9 pranayamas, breath focused meditation, yoga philosophy, and anatomy and teaching methodology. You will receive a Level 7 – Intermediate Syllabus Asana and Pranayama
Chair Yoga is a modified form of Hatha Yoga, based on the Knoff Yoga System, which allows people with disabilities, lack of mobility, balance problems, joint challenges, recovering from illness, accidents and operations, or other physical issues, to participate in and enjoy the benefits of a yoga practice. With the “Baby Boomers” now entering retirement
A comprehensive Course with everything you need to teach with confidence and credibility. Level 3 builds on the skills and knowledge gained in Level 1, but has its own balanced and more challenging syllabus. Over 3 weeks you will receive training in 45 asanas, 9 pranayamas, breath focused meditation, yoga philosophy, anatomy and teaching methodology.
