Not long after my Knoff Yoga foundation teacher training I finally fell pregnant, I think the universe wanted me to complete the TT first. During my pregnancy I really appreciated the squat sequence especially during the days my ankles were aching, and the barrel was fantastic for my slight kyphosis on my thoracic spine (which is hardly there now thanks to using the barrel regularly). It was such a different experience from my first pregnancy where I experienced a lot of back pain. I kept up my yoga practice until around 37 weeks and felt so strong and vital the whole way through! And my baby Charlotte is a very happy bubba.

Diane Curtis Teacher Training Student