Dear Nicky and James,

I wanted to tell you about one of my students! She came after breaking her neck in a car accident. Absolutely everything was difficult or impossible at first, I honestly didn’t think she’d keep coming. But she did, and kept working in her capacity despite everything being so hard. It’s been a couple of years now, and her Salamba Sarvangasana (which was impossible of course at first) is the straightest line I have ever seen, and she is getting really strong in Salamba Sirsasana, and Matsyasana! All of the doctors said, keep doing yoga!! Her practice is really attentive, and you can see the benefits of practice in her whole expression, beautiful.

Well I have to keep coming back to all of the things I say, teach, that I learned from you two and remind myself all the time. Lifelong work 🙂 Thank you so much.

Stay well and enjoy that Queensland sunshine and Pacific sea breeze!

lots of love,

Lisa Steffan
Knoff Yoga Teacher and Student