- Opportunity knocks, it’s time to open the door to your future.
- An authentic Yoga Teacher needs knowledge, tools and terrific training.
- Combine your passion with competency to be the best you can be.
- What to look for when choosing a teacher training course.
- Five examples of why you should choose carefully.
- What are the essential five pillars of practice?
- The meaning of OM and why we chant it.
- Progress in yoga, how and when.
Knoff Yoga is grounded in tradition and incorporates western scientific principles. Knoff Yoga combines
the anatomical alignment and intelligence of Iyengar Yoga, with the energetic principles of
Ashtanga Vinyasa Yoga, resulting in the 5 Pillars of Practice.