Knoff Yoga will provide a 100% refund (including the non-refundable deposit) if students cannot attend courses and/or workshops due to official restrictions including lockdowns or border closures. Official restrictions are those enforced by Australia’s federal, state and territory governments.
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A joyfull investment in your body,
mind and spirit
Hi! My name is Alisia and I’m here to help you find the confidence you need to feel amazing in your body!
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A personal practice that’s right for you. Try all
the classes we have available
Meet the experts that will guide you on your
way to better everyday life
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Maria Peterson
Meditation
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Yvette Goodman
Yoga Therapist
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Lena Gronholm
Pilates instructor
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Nadia Creswell
Meditation
Explore the yoga lifestyle and learn more
about our community
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Beautiful and inspirational words from our
very best clients
Dear Nicky and James, I wanted to tell you about one of my students! She came after breaking her neck in a car accident. Absolutely everything was difficult or impossible at first, I honestly didn’t think she’d keep coming. But she did, and kept working in her capacity despite everything being so hard. It’s been a couple of years now, and her Salamba Sarvangasana (which was impossible of course at first) is the straightest line I have ever seen, and she is getting really strong in Salamba Sirsasana, and Matsyasana! All of the doctors said, keep doing yoga!! Her practice is really attentive, and you can see the benefits of practice in her whole expression, beautiful. Well I have to keep coming back to all of the things I say, teach, that I learned from you two and remind myself all the time. Lifelong work Thank you so much. Stay well and enjoy that Queensland sunshine and Pacific sea breeze! lots of love, Namaste Lisa Steffan Knoff Yoga Teacher and Student
Lisa Steffan
Dear Nicky and James, So great to see you (via Skype)! Thank you for the superb lesson. The fine alignment cues really helped me to find stability like never before in a few poses and more opening in others. To be the pose, as you said. I have homework ?. I am grateful for your advice for my knee pain, how to approach certain asana and how to heal it. Thank you!! Lisa Steffan (France)
“Dear Nicky, thanks for your birthday wishes. I am certainly happy having received your teacher training courses long time ago. The exactness, understanding of the structure of your system and the practice of teaching during the training has helped me immensely to build confidence for teaching straight away after the courses. Thanks for all that.
Come on down to our studio and meet
our yoga experts
