The Level 1 – Discovery course is the first of our 9 levels. It is specifically designed to get you up and running as a yoga teacher with comprehensive tuition, a Teacher Training Handbook, Level 1 – Discovery Asana and Pranayama Manual and your Teaching Certificate (providing you graduate).

In 5 days you will learn a fully balanced program and how to teach correctly, safely and engage meaningfully with your students, with 27 asanas, 2 pranayamas, and breath focused meditation, yoga philosophy, anatomy and teaching methodology.

People who do not wish to teach are very welcome to attend the Course to intensively deepen their practice.

Pre-requisite: regular yoga practice (any style of yoga) for a minimum of 12 months.

For more information about this course please Download the Brochure.

You are required to submit a detailed Teacher Training Application Form or Download the Print Version to gain acceptance to the Course.


Tonight was my first class back teaching post teacher training last week, and my gosh was it delightful!

More than ever I understand what yoga is, and why I do it. I am so charged with passion and an eagerness to share my knowledge around, which makes the work a joy and so very purposeful.

My instructions were delivered with absolute conviction and a confidence that can only be achieved when speaking ones truth, as well as stemming from a heartfelt place. I saw my students with eyes anew, and noticed subtleties which can only be observed after time spent with a GREAT teacher (or 100 years on my mat).

Nicky Knoff you have well and truly set this lil yogi up with the best foundations anyone could ask for. Thanks you!! I will see you soon for level 2 teacher training.

Namaste
Steph Baron

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Steph Baron, July 2016