Chair Yoga is a modified form of Hatha Yoga, based on the Knoff Yoga System, which allows people with disabilities, lack of mobility, balance problems, joint challenges, recovering from illness, accidents and operations, or other physical issues, to participate in and enjoy the benefits of a yoga practice.
With the “Baby Boomers” now entering retirement age ‘en-masse’, this is a great time to learn special skills to teach an aging population. The need for Chair Yoga Teachers will be huge and is just starting now.
Pre-requisite: Regular yoga practice (any style of yoga) for a minimum of 12 months.
For more information about this course please Download the Brochure.