* Note this is a Download Version only and you will not receive a USB of the video and manual. After completing the transaction process you will receive an email with a link to the file. Please note that the video is protected by copyright and is for your own personal use only. If you prefer to purchase a USB Version of this video (.mp4) and manual (.pdf) please go to the ‘CD/DVD and USB’ section of our online shop and purchase the item ‘USB Version – Chakra Meditation’.


Please be respectful of the time and effort we put into this product and practice the yogic concept of Asteya.

Asteya, or non-stealing, is the third Yama in Patanjali’s Ashtanga Yoga Path. Patanjali laid out an eight-limbed path in the Yoga Sutras that codifies eight specific steps to take in order to reach Samadhi or enlightenment.

The Yamas (or ethical restraints) are the first step on that path, and there are five separate Yamas.

1. Ahimsa (non-violence)
2. Satya (truthfulness)
3. Asteya (non-stealing
4. Bramacharya (moderation)
5. Aparigraha (non-attachment)

If you would like a free copy of the Knoff Yoga version of The 8 Limbs (Ashtanga) of Yoga and the 5 Yamas and the 5 Niyamas, email and put 8 Limbs/5Yamas/5Niyamas in the subject heading.

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