Recommended* Anatomy Apps for all Levels
Anatomy Apps by ‘Visible Body’:
- Muscle Premium
- Skeleton Premium
- Human Anatomy Atlas
Recommended* Videos for all Levels
Knoff Yoga DVD’s and USB’s
- Level 1 Discovery
- Level 3 Foundation
- Level 7 Intermediate
Available for purchase via our online shop
The required reading texts are mandatory, it is essential that you have them with you on the first day; failure to do so may result in your disqualification from the course.
LEVEL 1 – Discovery
Required Texts:
- The Tree of Yoga, B.K.S. Iyengar
- The Key Muscles of Yoga, Scientific Keys Vol 1, Ray Long
- Yoga Sutras of Patanjali, (Workbook and CD), Vyaas Houston (downloadable products available via American Sanskrit Institute)
- The Heart of Yoga, T.K.V. Desikachar
- Knoff Yoga Teacher Training Handbook (Provided on Day 1)
Recommended* Texts:
- Light on Yoga, B.K.S. Iyengar
- Yoga Anatomy (2nd Edition – 2012), Leslie Kaminoff and Amy Matthews
- The Key Poses of Hatha Yoga, Scientific Keys Vol 2, Ray Long
LEVEL 2 – Chair Yoga
Required Text:
- Knoff Yoga ’24 Principles of Practice’ (Sent via email prior to the course)
Recommended* Texts:
- Light on Yoga, B.K.S. Iyengar
- The Key Muscles of Yoga, Scientific Keys Vol 1, Ray Long
LEVEL 3 – Foundation
Required Texts:
- The same four texts as required for Level 1 – Discovery
- Knoff Yoga Teacher Training Handbook (Provided in Level 1 – Discovery Course)
Recommended* Texts:
- The same three texts as recommended* for Level 1 – Discovery
LEVEL 4 – Pregnancy Yoga
Required Text:
- Knoff Yoga Teacher Training Handbook (Provided in Level 1 – Discovery Course)
Recommended* Texts:
- Yoga and Pregnancy, Sophy Hoare
- The Female Pelvis, Blandine Calais-Germain
- The Woman’s Book of Yoga & Health, Linda Sparrowe
- Yoga: A Gem for Women, Geeta Iyengar
- Take Control of Your Health, Elaine Hollingsworth
LEVELS 5 & 6 – Yoga Holistic Healing A & B
Required Text:
- Knoff Yoga Teacher Training Handbook (Provided in Level 1 – Discovery Course)
Recommended* Texts:
- Light on Yoga, B.K.S. Iyengar
- Yoga Anatomy (2nd Edition – 2012), Leslie Kaminoff and Amy Matthews
- The Key Muscles of Yoga, Scientific Keys Vol 1, Ray Long
- The Key Poses of Hatha Yoga, Scientific Keys Vol 2, Ray Long
- A Handbook for Yogasana Teachers: The Incorporation of Neuroscience, Physiology and Anatomy into the Practice, Mel Robin, 2009
- Yoga – The Path to Holistic Health, B.K.S. Iyengar
- The Woman’s Book of Yoga & Health, Linda Sparrowe
- Take Control of Your Health, Elaine Hollingsworth
- A Matter of Health, Dr. Krishna Raman
- Back Care Basics, Mary Pullig Schats, M.D
- Health Through Yoga, Mira Mehta
LEVEL 7 – Intermediate
Required Texts:
- The same four texts as required for Level 3 – Foundation
- Knoff Yoga Teacher Training Handbook (Provided in Level 1 – Discovery Course)
Recommended* Texts:
- The same three texts as recommended* for Level 3 – Foundation, PLUS:
- A Handbook for Yogasana Teachers: The Incorporation of Neuroscience, Physiology and Anatomy into the Practice, Mel Robin, 2009
- Yoga – The Path to Holistic Health, B.K.S. Iyengar
- The Bhagavad Gita: A Walkthrough for Westerners, Jack Hawley
LEVEL 8 – Advanced
Required Texts:
- The same four texts as required for Level 7 – Intermediate, PLUS:
- Yoga Anatomy (2nd Edition – 2012), Leslie Kaminoff and Amy Matthews
- A Handbook for Yogasana Teachers: The Incorporation of Neuroscience, Physiology and Anatomy into the Practice, Mel Robin, 2009
- Knoff Yoga Teacher Training Handbook (Provided in Level 1 – Discovery Course)
LEVEL 9 – Master
Required Texts:
- The same six texts as required for Level 8 – Advanced
- Knoff Yoga Teacher Training Handbook (Provided in Level 1 – Discovery Course)
Additional Recommended* Texts for LEVELS 8 & 9
- The Key Poses of Hatha Yoga, Scientific Keys Vol 2, Ray Long
- Yoga – The Path to Holistic Health, B.K.S. Iyengar
- Light on Yoga, B.K.S. Iyengar
- Light on Life, B.K.S. Iyengar
- Light on Pranayama, B.K.S. Iyengar
- The Bhagavad Gita: A Walkthrough for Westerners, Jack Hawley
- Introduction to Gnosis: Gnostic Methods for Today’s World, Samael Aun Weor
- Yoga: The Practice of Myth and Sacred Geometry, Rama Jyoti Vernon
- Yoga and the Quest for the True Self, Stephen Cope
- Living Yoga ‘A Comprehensive Guide for Daily Life’, edited by Georg Feuerstein and Stephan Bodian
- The Teachings of Yoga, Georg Feuerstein
- The Lost Teachings of Yoga, Georg Feuerstein
- Building the Happiness Centred Business, Dr Paddi Lund
- The Diamond Cutter: The Buddha on Managing Your Business and Your Life, Geshe Michael Roach and Lama Christie McNally
