Practitioners of all traditions are invited to attend this rare opportunity to study with one of the world’s foremost teachers of yoga.
These masterclasses are based on the Knoff Yoga Teacher Training syllabus (www.knofyoga.com), with Saturday focusing on the Foundation program and Sunday the Intermediate program.
The workshops are progressive; what you learn in one session will be the basis for the next. Saturday will prepare you for Sunday. If you can only attend one day and have not trained with Nicky Knoff previously, then it would be better to attend on Saturday.
All students will receive extensive notes including:
5 Pillars of Practice
24 Principles of Practice
Principles of Sequencing
Knoff Yoga Intention for Practice
Knoff Yoga Overview
Foundation & Intermediate Asana & Pranayama syllabus
Nicky’s teaching emphasis is on showing students how to look, listen and feel by honouring their ‘inner wisdom’.
Her teaching represents a bridge between Iyengar and Ashtanga Vinyasa Yoga: intelligent, anatomical alignment combined with linking internal energetic principles.