All workshops, retreats and teacher training courses have been postponed due to COVID19, more information coming soon.
Welcome to the Knoff
Yoga, Cairns
Teacher Training website. Here you will find extensive information on our National and International teacher training courses, workshops and retreats.
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Any style of yoga that uses yoga postures falls under the generic heading of Hatha Yoga. If you are performing asana, then you are doing Hatha Yoga. Hatha Yoga is using the body/mind as a tool for spiritual growth.