What Is Yoga Meditation?

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What Is Yoga Meditation?

Meditation from a yogic perspective is simple; it is any technique which shifts the brain-wave patterns to a lower level. Any time you concentrate this shifting takes place. Simply standing in Mountain Pose (Tadasana) and engaging the Bandhas (muscular locks) causes a change. More involved and complicated Asanas make more change. Taking control of your

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Melbourne Event-1

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Yoga Teacher Training | Melbourne

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Melbourne Event-5

Mauris in enim in velit feugiat interdum eu vel dui. Ut laoreet id ex vitae tempus. Integer tristique mi ipsum. Cras et lectus non nisl imperdiet consequat non nec mi. Vestibulum dui velit, euismod quis tortor vitae, scelerisque dapibus odio. Mauris in enim in velit feugiat interdum eu vel dui. Ut laoreet id ex vitae

Yoga Teacher Training | Melbourne

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Melbourne Event-4

A comprehensive Course with everything you need to teach with confidence and credibility. Level 3 builds on the skills and knowledge gained in Level 1, but has its own balanced and more challenging syllabus. Over 3 weeks you will receive training in 45 asanas, 9 pranayamas, breath focused meditation, yoga philosophy, anatomy and teaching methodology.

Yoga Teacher Training | Melbourne

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Melbourne Event-3

Mauris in enim in velit feugiat interdum eu vel dui. Ut laoreet id ex vitae tempus. Integer tristique mi ipsum. Cras et lectus non nisl imperdiet consequat non nec mi. Vestibulum dui velit, euismod quis tortor vitae, scelerisque dapibus odio. Mauris in enim in velit feugiat interdum eu vel dui. Ut laoreet id ex vitae

Yoga Teacher Training | Melbourne

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Melbourne Event-6

Mauris in enim in velit feugiat interdum eu vel dui. Ut laoreet id ex vitae tempus. Integer tristique mi ipsum. Cras et lectus non nisl imperdiet consequat non nec mi. Vestibulum dui velit, euismod quis tortor vitae, scelerisque dapibus odio. Mauris in enim in velit feugiat interdum eu vel dui. Ut laoreet id ex vitae

Yoga Teacher Training | Melbourne

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Melbourne Event-2

Mauris in enim in velit feugiat interdum eu vel dui. Ut laoreet id ex vitae tempus. Integer tristique mi ipsum. Cras et lectus non nisl imperdiet consequat non nec mi. Vestibulum dui velit, euismod quis tortor vitae, scelerisque dapibus odio. Mauris in enim in velit feugiat interdum eu vel dui. Ut laoreet id ex vitae